Category Archives: Dinners

Grilled Salmon/chicken with fruity salsa

Grilled Salmon/chicken with fruity salsa

Ingredients: Salsa: 1 avocado, peeled, pitted and chopped 4 Tbsp. lime juice 1 cup chopped peaches 1 cup red or green bell pepper 2 green onions, finely chopped 1/4 cup chopped fresh cilantro 1/2 tsp. chopped garlic 1/4 tsp. sea salt 1/8 tsp. ground black pepper The Rest: 1 lb. wild-caught salmon filets (or go with chicken if you are nervous about toxins in seafood. Wild-caught is your best bet for salmon.) 1/4 tsp. sea salt 1/8 tsp. ground black

Coconut Curry Chicken

Ingredients: 2 pounds boneless skinless chicken breasts, cut into 1/2-inch chunks 1 teaspoon sea salt and pepper, or to taste 1 1/2 tablespoons olive oil 2 tablespoons gfcf curry powder (make your own) 1/2 onion, thinly sliced 2 cloves garlic, crushed 1 (14 ounce) can coconut milk 1 (14.5 ounce) can stewed, diced tomatoes 1 (8 ounce) can tomato sauce 3 tablespoons honey 1.Season chicken pieces with sea salt and pepper. 2.Heat olive oil and curry powder in a large

Garden Herb Chicken

Ingredients: 1 cup fresh oregano leaves 1 cup green onions, coarsely chopped 4 Tbs. fresh cilantro, coarsely chopped 2 small garlic cloves Juice of two lemons 3/4 Tbs. melted coconut oil, ghee or extra virgin olive oil 1 tsp. fine grind celtic sea salt 4 organic chicken breasts 1. Combine first eight ingredients (everything but the chicken breasts) in a food processor bowl and process until minced 2. Place chicken in a casserole dish and spread fresh herb mixture over

Chicken Broccoli Pie

Ingredients: 1 1/2 c Cut-up cooked chicken 4 Tbsp Ghee/margarine 2/3 c Finely chopped onion 1 pk (10 oz) frozen chopped Broccoli, thawed and Drained 1 1/3 c Rice Milk/milk substitute/water 3 Eggs 3/4 c Ozma Mix 1/4 ts Pepper 1/8 ts Dried thyme leaves Heat oven to 400 degrees. Mix the ghee, chicken, onions and broccoli in a greased (with palm shortening) pie plate, 10 x 1 1/2 inch. Beat remaining ingredients with wire whisk or hand beater until well

Black bean chili with sweet potatoes

Description: NO gluten, wheat, eggs, milk, casein, nuts, corn, or soy! This is simple and delicious. I borrowed it from a site called which is full of all kinds of amazing recipes. She would probably die if she knew I take all of her recipes and add lots of *meat*. Ingredients: 4 large sweet potatoes, washed well (do not peel) 1/2 cup onion, diced 1 1/2 t. olive oil 1/2 cup green pepper, destemmed, deseeded, and diced 1/2 cup

Amazing Chicken Salad

Description: This recipe has no wheat, gluten, milk, casein, corn, sugar or soy. It has optional nuts, and can be eggless if you pick an eggless mayo. This is really good for you if you pick a high quality mayonnaise with out a lot of junk in it, because it is a source of good fats and protein. Don’t eat a “low-fat” diet- fat does not make you fat, sugar and carbs do. So don’t worry about the mayo in this

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