Nutty fruit bars (substitute for granola or cereal bars)


1 cup almond butter
1/2 cup honey
1/4 tsp. allgern-free vanilla extract
1/3 cup raw sunflower or sesame seeds
2/3 cup raisins
1/3 cup dried shredded coconut
1/3 cup allergen-free chocolate chips (optional, Tropical Source is a good brand)
3 cups gfcf crispy rice cereal (Erewhon is a good brand)
1/4 tsp. Coconut oil

Mix almond butter, honey, and vanilla until smooth. Add all other ingredients except the rice. Mix until well coated. Add the crispy rice gradually while stirring. When well mixed, firmly press the mixture into a greased square baking pan. Cover and refrigerate 1 day prior to serving so the bars can set up. Cut into bars and serve.

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