Tag Archives: fruit

Nutty fruit bars (substitute for granola or cereal bars)

Ingredients: 1 cup almond butter 1/2 cup honey 1/4 tsp. allgern-free vanilla extract 1/3 cup raw sunflower or sesame seeds 2/3 cup raisins 1/3 cup dried shredded coconut 1/3 cup allergen-free chocolate chips (optional, Tropical Source is a good brand) 3 cups gfcf crispy rice cereal (Erewhon is a good brand) 1/4 tsp. Coconut oil Mix almond butter, honey, and vanilla until smooth. Add all other ingredients except the rice. Mix until well coated. Add the crispy rice gradually while