This is wheat, gluten, milk, casein, corn, soy, and can be nut and egg free if you use the flaxseed meal option. See the recipe book for how to make “Flax eggs” Ingredients: 1 cup Ozma Master Mix – an easy baking mix you can make yourself. Get the recipe here. 1/2 cup unsweetened cocoa powder (not Dutch) 1 1/2 teaspoons xanthan gum 1 teaspoon baking soda 3/4 teaspoon salt 1 cup sugar 2 teaspoons almond or vanilla extract 1/2 cup rice milk
Ingredients: 1 cup cold water 1 cup sugar 1 tablespoon gelatin 1/2 cup shredded coconut Bring to boil and boil for 5 minutes. Whip when cold and pour into tray. Sprinkle with coconut. Refigerate to set.
Ingredients: 1/4 cup ghee /margerine 1 cup maple (or brown) sugar 1/4 cup brown rice syrup 1/2 tsp allergy-free vanilla 1/4 cup coconut milk 5 or 6 tart apples (with sticks) 1. In medium saucepan, melt ghee. 2. Stir in sugar, syrup, vanilla and milk. 3. Bring mixture to a boil and keep boiling for about several minutes until a candy thermometer reads 245 F. 4. Remove caramel from heat. Put a Popsicle stick in the center of each apple.
Ingredients: 2 large red bell peppers 1 ¾ pound chicken breast, cooked and cut into strips 1 medium onion, chopped about ½ cup) 2 cups chicken broth 2 tablespoons lime juice 1 tablespoon fresh chopped cilantro ½ teaspoon salt ¼ teaspoon pepper 2 cloves garlic, crushed 1 cup cubed jicama Broil bell peppers on the rack of your broiler pan with tops about 5 inches away from the heat. Broil the peppers, turning occasionally, until skin is blistered and browned,
Ingredients: 3 lb. broiler/fryer chicken, cooked, skinned, boned, and cut into bite size pieces. (Use the chicken left over from making broth.) 4 cups of chicken broth 1 teaspoon salt 1 teaspoon gfcf curry powder 1 teaspoon lemon juice 1/8 teaspoon ground cloves 1/8 teaspoon ground mace 2 Tablespoons Ghee 1 medium onion, chopped, about ½ cup 2 tablespoons tapioca flour 2 medium tomatoes, chopped 1 large apple, coarsely chopped 1 medium carrot 1 medium green pepper, cut into ½
Ingredients: 1 green bell pepper 1 red bell pepper 1 yellow bell pepper 1 small green chili pepper 1 medium onion 5 large ripe tomatoes 1 tbsp garlic, chopped 1 tbsp sea salt 2 tbsp Worchestershire sauce (Lea and Perrins is a good brand) Garnish with cucumber, chopped Using a food processor, combine all of the ingredients together and pulse until it is still a bit chunky- you don’t want it totally pureed. Serve with some Ozma mix rolls.
Ingredients: 4 medium potatoes, peeled and cubed ¾ cup chopped onion 1 small carrot chopped ¼ cup chopped celery 1 ½ cups chicken broth 3 tablespoons ghee or margarine or oil 3 tablespoons potato starch 2 ½ cups milk substitute (Potato, rice, etc.) 1 tablespoon fresh parsley ¾ teaspoon salt ½ teaspoon pepper 1 bay leaf 1 tablespoon dry mustard 1 cup shredded fake cheese of your choice (optional) In a large saucepan, combine the potatoes, onion, carrot, celery and
Ingredients: ¼ cup cut up gfcf bacon 1 medium onion, chopped 2 stalks celery, chopped 2 carrots, diced 1 red pepper, chopped 1 handful fresh parsley, chopped 2 cans minced or whole clams 1 cup finely chopped potato ½ teaspoon sea salt dash of pepper 2 cups rice milk ( or other milk sub of choice) Cook and stir bacon, onion, celery, and carrots in 2 quart saucepan until bacon is crisp and onion is softened. Drain clams, reserving liquor.
Ingredients: 3- 3 ½ pound broiler-fryer chicken water to cover the chicken 1 teaspoon salt ½ teaspoon pepper 3 tablespoons rice vinegar (or other safe vinegar) 1 stalk celery, with leaves 1 medium carrot 1 large onion, with paper still on (leaving the paper on gives it a nice color.) bay leaf (optional) Put all ingredients into a dutch oven. Bring to boiling. Skim off any foam from broth, it will make it taste better. Reduce heat. Cover and simmer
This recipe is obviously not for those who are sensitive to sugar, but it might make breakfasts happier for your family members who are not on a strict diet Ingredients: 1 1/2 cups packed dark brown sugar 1 1/2 cups water 3 Tablespoon ghee or margarine 1/8 teaspoon sea salt 1 Tablespoon fresh lemon juice 1/2 teaspoon gfcf vanilla extract Combine brown sugar, water, ghee, and sea salt in a 2-quart heavy saucepan and bring to a boil, stirring until