While these are these are not the most hypo-allergenic dish (containing soy and nuts), they are SO good! Before we went soy-free our kids begged for these, and there is something very reaffirming about your cooking when you can make kids beg for tofu! Ingredients: 1 cup brown rice (uncooked) 2 cups water 4 Tbs. soy sauce 1 lb firm tofu 1 cup almonds, ground 1 cup GFCF bread crumbs salt (to taste) oil (to grease cookie sheet) Instructions: 1)